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04 March, 2023
Articles
Top 5 Reasons to Play Basketball
Here are 5 reasons your children will benefit from playing basketball: Teamwork – learning how to work with others towards a common goal is a critical life skill that a team sport such as basketball instills. Physical fitness – playing basketball on a regular basis......
01 January, 2019
Hoop Revolution in Vaughan
Lionel Howell: One-man hoops revolution BY EDITOR ERIC from Vaughan Today – JUNE 19, 2012 Kids are running all over the place. It’s a Saturday morning at Maple High School and in the gym about 100 boys aged six through ten are going through basketball drills and playing games.......
27 August, 2012
`Why I Coach’
Some of our dedicated coaches share their thoughts on the rewards of coaching Coaching means a lot of hard work, many hours in the gym, and, especially for those coaching rep teams, some amount of stress along the way! VBA is fortunate to have on......
20 July, 2012
Game Time Nutrition – What to Eat before the Big Game
With playoff season approaching or underway for many winter sports, parents often wonder – what is the best meal to give my child before the big game? High protein or high carb – which is the best option? SWISH put together some tips to help......
20 July, 2012